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-70%Wherever You Go There You Are: Mindfulness Meditation in Everyday Life—
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Dr. KabatZinn has taught this twothousandyearold Buddhist method of relaxation to thousands of patients in his Stress Reduction Program at the University of Massachusetts Medical Center. Through mindfulness, one makes every moment count.
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Dr. KabatZinn has taught this twothousandyearold Buddhist method of relaxation to thousands of patients in his Stress Reduction Program at the University of Massachusetts Medical Center. Through mindfulness, one makes every moment count.
