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$2.53The Story
NATIONAL BESTSELLER Hormone balance is within reach, and this is the definitive guide to reaching that goal.David Perlmutter, MD, author of Grain BrainA revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 ketobased, nourishing recipes and a 10day plan to jumpstart weight loss and reduce your symptoms immediatelyAs women approach menopause, many will experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during the change; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabecas research and experience with thousands of her patients show that there is a fastacting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms.The Hormone Fix introduces Dr. Cabecas unique KetoGreen protocol, a plan that pairs the hallmarks of ketogenic (lowcarb/high fat) eating with diet and lifestyle changes that bring the bodys cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the love and happiness hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easytofollow program, including a 10day quickstart detox diet daily meal plans and weekly shopping lists for a months worth of KetoGreen eating 65 delicious and easytomake recipes for breakfast, lunch, dinner, smoothies, and soups detailed information on vitamin and mineral supplementation that optimizes hormone balance simple selfassessments and recommended optional lab testing to better understand your hormonal status tested and trusted stressreduction and oxytocinamplifying advice and techniquesWith The Hormone Fix you can expect to trim down, tap into new energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?
Description
NATIONAL BESTSELLER Hormone balance is within reach, and this is the definitive guide to reaching that goal.David Perlmutter, MD, author of Grain BrainA revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 ketobased, nourishing recipes and a 10day plan to jumpstart weight loss and reduce your symptoms immediatelyAs women approach menopause, many will experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during the change; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabecas research and experience with thousands of her patients show that there is a fastacting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms.The Hormone Fix introduces Dr. Cabecas unique KetoGreen protocol, a plan that pairs the hallmarks of ketogenic (lowcarb/high fat) eating with diet and lifestyle changes that bring the bodys cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the love and happiness hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easytofollow program, including a 10day quickstart detox diet daily meal plans and weekly shopping lists for a months worth of KetoGreen eating 65 delicious and easytomake recipes for breakfast, lunch, dinner, smoothies, and soups detailed information on vitamin and mineral supplementation that optimizes hormone balance simple selfassessments and recommended optional lab testing to better understand your hormonal status tested and trusted stressreduction and oxytocinamplifying advice and techniquesWith The Hormone Fix you can expect to trim down, tap into new energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?
