The Story
Now you dont have to give up the Soul Food you loveThe New Soul Food Cookbook for People with Diabetes, the first diabetes cookbook for and by African Americans, was a blockbuster. Now Gaines and Weaver are back with new friends and 150 more lowfat soul food recipes for the whole family. All the Cajun, Creole, and downhome favorites are hereand now in healthier versions, including Barbecue Grilled Catfish, Sister Mabels Macaroni and Cheese, Fried Green Tomatoes, and much more!
Description
Now you dont have to give up the Soul Food you loveThe New Soul Food Cookbook for People with Diabetes, the first diabetes cookbook for and by African Americans, was a blockbuster. Now Gaines and Weaver are back with new friends and 150 more lowfat soul food recipes for the whole family. All the Cajun, Creole, and downhome favorites are hereand now in healthier versions, including Barbecue Grilled Catfish, Sister Mabels Macaroni and Cheese, Fried Green Tomatoes, and much more!













