The Story
The ultimate guide book to assist people in transforming their health through a natural lifestyle.Beauty queen Miss Earth Australia Liana WernerGray got a wakeup call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the wholefood recipes shared in this book, Liana healed herself in only three months.This success inspired Liana to create the Earth Diet and make information on the incredible power of plantbased and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more.When you get the essential vitamins, minerals, and micronutrients your body needs, you cant help but feel better. In this book, youll find more than 100 nutrientdense, glutenfree recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personalcare products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters to those following a glutenfree diet. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If youre looking for greattasting recipes to help you live your healthiest life ever, then this book is for you.
Description
The ultimate guide book to assist people in transforming their health through a natural lifestyle.Beauty queen Miss Earth Australia Liana WernerGray got a wakeup call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the wholefood recipes shared in this book, Liana healed herself in only three months.This success inspired Liana to create the Earth Diet and make information on the incredible power of plantbased and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more.When you get the essential vitamins, minerals, and micronutrients your body needs, you cant help but feel better. In this book, youll find more than 100 nutrientdense, glutenfree recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personalcare products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters to those following a glutenfree diet. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If youre looking for greattasting recipes to help you live your healthiest life ever, then this book is for you.
