The Story
A delicious and nutritious weightloss diet for those with prediabetes and diabetes type 2.I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it Dr David Unwin from his ForewordIn 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a lowcarb diet he has lost almost 4 stone and put his diabetes into remission transforming his and his familys health.Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not nocarb way of life with simple recipes using easytosource ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter & Jelly Cake.An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavor.
Description
A delicious and nutritious weightloss diet for those with prediabetes and diabetes type 2.I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it Dr David Unwin from his ForewordIn 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a lowcarb diet he has lost almost 4 stone and put his diabetes into remission transforming his and his familys health.Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not nocarb way of life with simple recipes using easytosource ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter & Jelly Cake.An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavor.
