The 21Day Alkaline Diet Plan: 100 Easy Recipes to Reset and Rebalance Your Health

Find a new balance in your health and wellness with wholesome, alkalinerich foodsIndulging in processed foods filled with chemical additives hinders our ability to look and feel our best. Fortunately, you can jumpstart your journey to optimal health with The 21Day Alkaline Diet Plan featuring mineralrich, plantbased recipes known to boost energy, promote weight loss, and fight disease.What sets this book apart: Benefits of the alkaline dietDiscover the science behind the diet, the importance of alkalineacid balance in the body, and how alkalinerich foods can help build muscle mass and stave off illnesses like diabetes and heart disease. 100 plantbased recipesFrom snack foods to stews, dive into 100 delicious dishes that will keep you satisfied and energized throughout the day, like Basil and Olive Pizza, Red Thai Vegetable Curry, and BlueberryGinger Pudding. Each recipe includes prep and cook times, serving size, and nutritional content. 21day meal planSticking with an alkaline diet is simple thanks to the included 21day meal plan that provides an excellent variety of foods and flavors. The plan also highlights the positive effects you can expect to experience: healthier skin, elevated mood, and reduced inflammation. Acidalkaline rating chartLearn whats best to ingest as you gain an understanding of how numerous foods and beverages rank on an acidtoalkaline scale.Feel revitalized with fresh, pHbalanced meals on The 21Day Alkaline Diet Plan.