Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance (Health / Alternative Medicine)

You can feel great again!Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition.Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body RightSyndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needsthe authors have made this easier than ever to do.Richard A. Kunin, M.D., author of MegaNutritionWhat is Syndrome X? Its a resistance to insulinthe hormone needed to burn food for energycombined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimers, cancer, and other agerelated diseases.Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete threestep programincluding easytofollow diets, light physical activity, and readily available vitamins and nutritional supplementsthat will safeguard you against developing Syndrome X or reverse it if you already have it.