Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory

This book can change the way you think. Literally.This informative, accessible cookbook will be a boon to healthconscious eaters. Publishers WeeklyIf you struggle with focus and memory lapses, mental fog, or stressor if you simply want to optimize your mental performance and protect your brain healthSmart Plants is a must read. Written by New York Times bestselling author and naturalfood chef Julie Morris, whose name has become synonymous with superfoods and wellness, this groundbreaking book reveals the dietary secrets to better brain performance. Combining scientific research with the wisdom of ancient remedies, Smart Plants showcases an exciting array of cognitionenhancing plantsfrom everyday foods to natural nootropics (edibles that can improve memory, learning, and problem solving). Morriss 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palatepleasing dishes as BerryAlmond Amaranth Porridge, French Lentils with Roasted Radishes, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!