The Story
An examination of many daily small decisionswhat to eat for breakfast, how to deal with a heavy workload, whitening toothpaste or regular, go to sleep or have sexand the larger impact each choice can makeThe media is filled with conflicting studies and reports on what people should buy, eat, or drink, and how they should act in order to achieve a fuller life. This innovative book takes the hype and the hassle out of good living, advising the reader to make simple choices, consequently providing them with many quickandeasy ways to a healthier and happier life. Tackling everyday lifestyle choicessuch as cash or credit card, ginandtonic or a glass of wine, zinc or echinacea for a cold, shower or baththis book not only solves daily dilemmas, but backs up its assertions with scientific evidence. Dither no more and decide on a better way of life.
Description
An examination of many daily small decisionswhat to eat for breakfast, how to deal with a heavy workload, whitening toothpaste or regular, go to sleep or have sexand the larger impact each choice can makeThe media is filled with conflicting studies and reports on what people should buy, eat, or drink, and how they should act in order to achieve a fuller life. This innovative book takes the hype and the hassle out of good living, advising the reader to make simple choices, consequently providing them with many quickandeasy ways to a healthier and happier life. Tackling everyday lifestyle choicessuch as cash or credit card, ginandtonic or a glass of wine, zinc or echinacea for a cold, shower or baththis book not only solves daily dilemmas, but backs up its assertions with scientific evidence. Dither no more and decide on a better way of life.
