The Story
Anxietybusting tools for kids ages 6 to 9Being young doesnt stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kidfriendly instructions, helping them understand both what they need to do and how it will help them feel better.This anxiety workbook for kids features: A variety of exercisesKids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more. Evidencebased approachesAll of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness. Fun presentationPlayful language and colorful pictures help kids engage with the material, making it easy for them to learn.Teach kids how to deal with some of their toughest emotions using this anxiety relief workbook for kids.
Description
Anxietybusting tools for kids ages 6 to 9Being young doesnt stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kidfriendly instructions, helping them understand both what they need to do and how it will help them feel better.This anxiety workbook for kids features: A variety of exercisesKids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more. Evidencebased approachesAll of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness. Fun presentationPlayful language and colorful pictures help kids engage with the material, making it easy for them to learn.Teach kids how to deal with some of their toughest emotions using this anxiety relief workbook for kids.
